Видео ютуба по тегу Leg Strength Holds

Strength Legs 40+ — Squat / RDL / Hold
Strength Legs 40+ — Squat / RDL / Hold
Single Leg Calf Raise Isometric Hold – Calf Strength & Achilles Pain Management
Single Leg Calf Raise Isometric Hold – Calf Strength & Achilles Pain Management
Wall Sit Hold Build Leg Strength Without Impact
Wall Sit Hold Build Leg Strength Without Impact
Start Here in 2026: 8 Isometric Holds for Full-Body Strength
Start Here in 2026: 8 Isometric Holds for Full-Body Strength
5 Navy SEAL Isometric Holds for Insane Strength and Endurance
5 Navy SEAL Isometric Holds for Insane Strength and Endurance
WWE The fat lady has great leg strength, and she can instantly break Brock Lesnar's bones.
WWE The fat lady has great leg strength, and she can instantly break Brock Lesnar's bones.
THESE 4 Isometric Holds Will Transform You Build Strength Without Moving
THESE 4 Isometric Holds Will Transform You Build Strength Without Moving
WWE The woman has great leg strength, and she kicked Brock Lesnar's waist bone.
WWE The woman has great leg strength, and she kicked Brock Lesnar's waist bone.
Over 60?Japanese Isometric Holds That Rebuild Strength & Balance Fast
Over 60?Japanese Isometric Holds That Rebuild Strength & Balance Fast
WALL SIT CHALLENGE! How Long Can YOU Hold? | Leg Strength Test for All Ages
WALL SIT CHALLENGE! How Long Can YOU Hold? | Leg Strength Test for All Ages
6 Static Holds That Build Lower-Body Strength Fast
6 Static Holds That Build Lower-Body Strength Fast
Как выполнить немецкое приседание (изометрическое удержание на силу)
Как выполнить немецкое приседание (изометрическое удержание на силу)
Isometric Yoga Strength: Hold Poses to Build Power (Down Dog & Dolphin)
Isometric Yoga Strength: Hold Poses to Build Power (Down Dog & Dolphin)
ЭТИ 8 изометрических упражнений преобразят вас | Развивайте силу, не двигаясь
ЭТИ 8 изометрических упражнений преобразят вас | Развивайте силу, не двигаясь
Over 60? Top 5 Isometric Holds for Total Body Strength
Over 60? Top 5 Isometric Holds for Total Body Strength
Balance Yoga | Tree Pose to Standing Leg Hold for Core Strength, Hip Flexibility & Stability
Balance Yoga | Tree Pose to Standing Leg Hold for Core Strength, Hip Flexibility & Stability
How To Train Until Even Your Strength Has a Backstory | Female Bodybuilder
How To Train Until Even Your Strength Has a Backstory | Female Bodybuilder
Core strength,single leg g extension , shoulder holds #hypedowens #combotraining
Core strength,single leg g extension , shoulder holds #hypedowens #combotraining
Приседания с разведением ног с изометрической фиксацией | Для максимальной функциональной силы и ...
Приседания с разведением ног с изометрической фиксацией | Для максимальной функциональной силы и ...
My strength has increased since I last recorded this :D and an out of the blue sprint on the spot…
My strength has increased since I last recorded this :D and an out of the blue sprint on the spot…
За 60? Обретите несокрушимую силу с помощью этих трёх японских изометрических поз
За 60? Обретите несокрушимую силу с помощью этих трёх японских изометрических поз
ЕДИНСТВЕННЫЕ 4 изометрических удержания, которые удваивают силу хвата
ЕДИНСТВЕННЫЕ 4 изометрических удержания, которые удваивают силу хвата
Day 8: Squat + Hold 🍑 | Glute & Leg Strength Builder (No Equipment)
Day 8: Squat + Hold 🍑 | Glute & Leg Strength Builder (No Equipment)
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
My bench press strength has taken a massive it after dropping 12kg bw
My bench press strength has taken a massive it after dropping 12kg bw